First Response Therapy PLLC

Services Provided

Individual Therapy

I have the privilege of working with both first responders and non–first responders, offering a supportive space for individuals navigating a wide range of life challenges. I specialize in working with young adults (ages 16 and up) and adults who are looking for support in processing trauma, managing anxiety and depression, and working through social and relational difficulties.

Couples counseling

Relationships take work—and sometimes, having a safe, supportive space to reconnect and grow makes all the difference. I offer couples counseling to help partners strengthen communication, rebuild trust, and navigate challenges together. Between navigating everyday stressors, or deep-rooted conflict, or the unique demands that come with a career as a first responder, we'll work together to understand what’s getting in the way and how to move forward.

family therapy

Family therapy offers a safe, collaborative space to nurture healthier relationships, improve communication, and resolve conflict together. Families naturally evolve, and with change often comes challenge—whether it's parenting struggles, co-parenting after separation, or balancing family life with the demands of a first responder career. We’ll work together to strengthen your family’s connection, build resilience, and create practical strategies that support lasting growth and harmony at home.