Meet Jessica

You’re here because life feels heavy — and you want support that actually makes a difference. I help first responders and adults who are overwhelmed by stress, trauma, burnout, and life transitions feel more balanced, grounded, and capable of moving forward.

I’m uniquely positioned to support first responders. As the spouse of a firefighter and a therapist with specialized trauma training, I understand the culture, stressors, and emotional weight that can come with emergency work. My goal is to help you process what others can’t see and build resilience both on and off the job.

Who I work with

• First responders (fire, EMS, police, corrections, military)

• Adults struggling with trauma and stress

• Individuals navigating life transitions or burnout

• Couples looking to improve connection and communication

What I specialize in helping with:

• Stress & burnout that doesn’t go away after work

• Emotional effects of traumatic calls

• Navigating career challenges, job stress, or workplace transitions

• Anxiety, overwhelm, and mood changes

• Difficulty reconnecting with loved ones

• Life transitions and relationship challenges

Training & Credentials

• Master of Arts — Clinical Counseling Psychology, Roosevelt University

• Certified Clinical Trauma Professional (CCTP)

• Certified First Responder Counselor (CFRC)

• Certified Rehabilitation Counselor (CRC)

• EMDR trained

A Little About Me

Outside the therapy office, I enjoy spending time with my husband and raising a bold, spirited toddler who keeps life lively and full. Our family also includes two energetic (and very sweet) dogs who bring laughter and adventure to our days. When I’m not working, I love spending time outdoors, getting lost in a good book or podcast, and slowing down to be present with my family. These moments of connection and balance ground me and shape the way I show up both personally and professionally.